Yoga may play a significant role in the post covid care and rehabilitation of COVID-19 patients in quarantine and isolation. They are instrumental in easing their fears and anxiety and help them with breathing problems.
One of such is Pranayama. Different types of pranayam exercises help covid patients deal with breathing problems.
Watch out this video with Dr. Sarika Gupta to know about different types of Pranayama and their benefits.
Dr. Sarika Gupta
Senior Consultant Gynecologic #Oncology and Robotic #Gynecology
Indraprastha Apollo Hospital, New Delhi
Visit our website: https://www.drsarikagupta.com/
#ApolloHospitals
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